hard-boiled medium eggs | Keto Vale

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Eggs, Avocado and Ham Salad

Avocado and eggs are staple foods in the keto diet, and with good reason. Avocado is an excellent source of fat and dietary fiber (sometimes overlooked on keto, but still very important for your overall health) and eggs have an impressive nutritional profile – they’re rich in proteins, containing all 8 essential amino acids, plus […]

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