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Fried Fish with Cucumber Raita

Traditional Indian dipping sauce raita is commonly used in many recipes. This kind of cucumber raita can be a salad dressing or a dip for your favorite low carb snack. However, today we use this sauce to serve with a simple but delicious piece of fried fish and some leafy greens. When choosing the perfect […]

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Keto Beef Kebabs with Cucumber Yogurt Sauce

I love a good kebab. They are fun to eat and always make a meal feel special. Mediterranean food is one of my favorites because it is a type of cuisine that focuses on basic ingredients and enhances its flavor. It’s the type of food that makes an ingredient shine and teaches a cook how […]

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Keto Avocado Ice Cream Bars with Coconut and Brazil Nuts

Avocados are one of those foods that can go from savory to sweet. This fruit has many health benefits and is an excellent source of healthy fats and adds creaminess to any dish. In many countries around the world, avocados are mainly used on sweet and desserts but the fact is that this fruit has […]

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Almond Milk Panna Cotta

Panna cotta is an Italian dessert. It has sweetened cream thickened with gelatin. For our low carb version, we use almond milk, heavy cream, full-fat Greek Yogurt and keto-approved sweetener. The cream is aromatized with vanilla. You can infuse heavy cream mix with other flavors such as cinnamon, mint, lemon, etc… You can serve this […]

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Avocado Frozen Yogurt Low Carb Dessert

This delicious Keto frozen yogurt with avocado is perfect for those sugar cravings you get from time to time. With only 4.8 grams of net carbs, it’s a perfect snack or everyday dessert. Avocado is a valuable source of 20 different vitamins and minerals. It contains more potassium than a banana, helps reduce blood pressure, […]

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Greek Yogurt and Berry Keto Pancakes Recipe

It takes only ten minutes to prepare this beautiful traditional breakfast. I like to add one scoop of protein powder such as Grass-Fed Beef Protein to increase my protein intake, but this is completely optional because these pancakes are based on protein-loaded cream cheese and eggs. Top with creamy Greek yogurt and serve immediately. I […]

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