Spinach is one of the best leafy greens that can be consumed both fresh and cooked in various forms. When it comes to keto, spinach is your best friend and you can be creative and explore many dishes such as this keto spinach soup recipe I will share with you today. Even on a ketogenic […]
Easy Keto Creamy Spinach Soup Low Carb Recipe Read More »
Mongolian beef is a very mysterious recipe that came to us from Asia. You’ve probably seen it in Asian restaurants, especially Chinese takeaways. As you probably already know, this dish is not keto-friendly. But as my journey into the keto lifestyle began, I yearned for a version of this classic that would fit my new
Easy Keto Mongolian Beef Low Carb Recipe (Only 2 Net Carbs) Read More »
Easy to make, instant pot pork is something that will never let you down in terms of taste expectation. It’s one of those recipes that you can add to your keto menu to make it again and again. If your instant pot has a timer, you can even fill it with meat and your favorite
Keto Instant Pot Pulled Pork Read More »
There are so many different variations of Asian noodle soups, such as Vietnamese Pho, Ramen Noodles, and many more. Although they are delicious, most noodle soups are made with high-carb ingredients that cannot be eaten on a keto diet. Luckily, I took one of the most traditional and everyday soups created in Asian cuisine and
Easy Keto Beef Shirataki Noodle Soup Low Carb Recipe Read More »
An interesting dish from a French countryside came to us and just screams about refined late night dinners in cozy restaurants. Chicken is a meat that allows improvisations, is easily cooked and can be found in cuisine of every country. But only French people could transform such trivial ingredient into a dish that served in
Keto Baked Chicken Drumsticks with Mustard and Garlic Read More »
If you love eggplant, you will want to try this keto baked stuffed eggplant recipe. This will be a great salad for lunch or a side dish for a perfect dinner with grilled chicken or steak. I sliced the eggplant then seasoned it with olive oil, oregano, parsley, salt, and pepper, then stuffed it with
Keto Baked Stuffed Eggplant with Cheese and Tomato Read More »
Today we make eggplant salad. This is an easy and delicious salad that will go well with any type of meat, especially grilled meat. The ingredients we will need for this recipe are raw eggplants, cherry tomatoes, and cucumber pickles. To add more flavor, we also have fresh cilantro leaves, garlic, onion, lemon juice and
Keto Eggplant Salad Low Carb Recipe Read More »
This delicious chicken with refreshing lemon aroma is a perfect recipe for all kinds of family get-togethers. Gently rub the garlic mixture under the skin and then roast until lightly charred for the crispiest flavor you can possibly imagine. Serve with some fresh vegetables and enjoy! Eating poultry has some valuable health benefits that simply
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The combination of lean turkey meat, garlic, rosemary, orange, and lemon zest gives this grilled classic a nice and refreshing taste you will love. Turkey meat is a valuable source of lean and healthy proteins, while oil and butter contribute with enough fats to get you through your keto diet. This is truly a wonderful
Keto Grilled Turkey Breast Fillets Low Carb Recipe Read More »
Go classic and homemade – this is the basic formula for this fabulous trout recipe. Perfectly balanced amounts of different herbs and spices combined in this marinade recipe will make you a kitchen hero. Make sure to find nice pieces of fresh trout for the best possible flavor! I always try to avoid buying frozen
Grilled Trout With Olive Oil and Herbs Read More »