Flaxseed Meal | Keto Vale

Archive

Blog Archives

Keto Mini Coffee Chocolate Cupcakes

Going to a birthday party or a friendly gathering can be challenging when on a keto diet, this is how I came up with the idea for this recipe. These mini low carb cupcakes are just bite size and packed with flavors from the combination of cocoa and coffee. Making small batch chocolate cupcakes is […]

Continue reading

Keto Oatmeal – Easy, Healthy and Nutritious

Do you miss oatmeal? This no-oats oatmeal (also known as Noatmeal or N’oats) is a low carb and keto-friendly oatmeal substitute that gives you a comforting taste of oatmeal while keeping you in ketosis. Quick and easy this will allow you to start your day with a keto meal that is packed with nutrients, fibers […]

Continue reading

Keto Beef and Pork Meatloaf

This gluten-free, low carb meatloaf recipe is super easy to make. You need just simple 8 ingredients and 10 minutes for preparation. This extra delicious meatloaf is a comfort food with extra protein and perfect for a keto diet, coming in less than 3 net carbs per serving. Serve this meatloaf with mashed cauliflower or […]

Continue reading

Keto Basil Infused Savory Pancakes

Inventing new flavors is something that will enhance your palate and open your eyes to how ingredients can work in different ways. The idea of basil infused pancakes came from experimenting with low carb flours and thinking of how pancakes can fit more than just the sweet breakfast treat they are. Using basil, an extremely […]

Continue reading

Keto Blueberry Muffins with Almond Meal and Flaxseed

I am a sucker for snacks. I am always looking for something to eat in between meals, because not only snacking is a habit ingrained in our society but I am also always on the go and really need something to keep me going until the next meal. Low carb muffins with almond flour only […]

Continue reading

Almond Flour Flaxseed Pancakes

We love pancakes since we were kids. They are always one of our most favorite foods for breakfast. On keto diet, you can still have pancakes but you need to use different ingredients to make it low carb. This recipe is flavorful because we combine different types of flour and tastes. We will be using […]

Continue reading

Fat Head Pizza – The Ultimate Low Carb Pizza

Fat head pizza is the best low-carb pizza we have tried so far. It is not only keto-friendly but also yummy and super easy to make. It would be a regular meal for your keto lifestyle. Your family would love it! Here’s a tip: prepare this pizza and don’t tell your family members that this is […]

Continue reading