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Keto Huevos Rancheros

Craving for some Mexican food but strictly on the diet? No worries! Today we will be making a crowd-favorite Mexican dish called Huevos Rancheros. Basically, this is just fried eggs with a twist of the authentic Mexican flavor: some spicy chili sauce, red pepper, and beans to complete the experience. However, we won’t be using […]

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Keto Orange Chicken

Orange chicken is one of our favorite dishes in Chinese cuisine. It’s one of the most popular dishes at Chinese restaurants, such as Panda Express. The main ingredient is chicken breast, a super great source of protein. You can also use chicken thigh for this as well. The regular orange chicken is not keto-friendly because […]

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Keto Cheese Biscuits With Breakfast Patties

Keto cheese biscuits are a great choice for breakfast. This dish contains a good amount of protein and fats and a small amount of carbohydrates that make it ideal for a keto diet. The good thing is that you only need a very little time for cooking, somewhere around 15 minutes.  This is perfect for […]

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Keto Shrimp Cauliflower Fried Rice

Today we have a delicious dish for you which will be appreciated by all lovers of both Chinese and Mediterranean cuisine. It’s called shrimp fried rice. Shrimp is a delicious and healthy source of protein on any diet. Also, shrimp is an excellent source of Omega 3 fatty acids and it contains vitamin B12, selenium, […]

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Keto Chicken Cauliflower Fried Rice

If you’re missing fried rice, you’re in the right place. Today we will prepare a keto chicken fried rice dish, which is perfect for lunch or dinner. It’s delicious, nourishing, and most importantly, it’s low carb and you can enjoy it without feeling guilty. Chicken breast is a source of protein and can be used […]

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Baked Coconut Chicken Tenders with Flaxseeds

Who doesn’t love some crispy chicken tenders? This recipe uses coconut and flaxseeds to make the breading tasty and keto-friendly. These coconut chicken tenders have all the protein, fats and fiber you need. We added flaxseeds to make the dish even more nutritious, crunchy and flavorful. You can learn more about the health benefits of […]

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Keto Collagen Protein Bread

Bread is a common food that most people love and they probably eat very often, even daily. Depends on the type of breads, it can be eaten as a main dish, side dish or even a snack. The problem is that most types of bread are so high in carb. What if you can find […]

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Keto Salmon Sushi Rolls

Sushi is the most recognized dish of Japanese cuisine and is available in almost every city you visit. If you have been missing sushi, this low carb sushi recipe is for you. Sushi is normally prepared with vinegared rice and combined with seafood and vegetables. For our keto version, we use riced cauliflower as a […]

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Keto Coconut Flour Biscuits with Garlic and Cheese

Sometimes it’s good to have a low carb snack to help you stick to your diet without reaching for something carby and sugary. Cheese biscuits can be a good choice. Today we’re showing you how to make keto-friendly savory biscuits with cheese and coconut flour. Cheese, just like butter, cream and any dairy products naturally […]

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Keto Chicken and Cheese Quesadillas

Surprise yourself with a Mexican themed night by preparing a traditional and very simple recipe from villagers. To speed up the process of cooking, you can use store-bought low carb tortillas, but wouldn’t it be fun to create a dish from scratch and test your cooking abilities. Plus, you know what you put in the […]

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