drops liquid stevia | Keto Vale

Archive

Blog Archives

Keto Lemon Poppy Seed Muffins

Poppy seed is a tiny kidney-shaped seed that is produced from dried seed pods from a flowering plant called poppy. Poppy seeds are crunchy and they add great color and texture to baked goods. 1 tablespoon (8.8 g) of poppy seed contains 46 calories, 3.7 g fat, 2.5 g total carbs, 1.7 g dietary fiber […]

Continue reading