dried oregano | Keto Vale

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Keto Cauliflower Crust Pizza

Cauliflower rice, similar to broccoli rice, is your saviors during your Keto journey. Cauliflower is so versatile that you can make so many amazing low carb, vegan and gluten-free dishes with it. This veggie is such a blessing. Having the crust made from cauliflower allows you to enjoy your favorite fast food and getting that […]

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Keto Ham and Cheese Savory Scones

From savory to sweet, this recipe will help keep you on track on your keto diet and it will impress all your non-keto family and friends. You can eat this with a soup or salad, either for breakfast or for an afternoon snack. Basically, this is a very versatile recipe. When living on a keto diet, […]

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Baked Chicken Thighs with Bacon Mushroom Sauce

Creamy baked chicken thighs perfectly combine with flavorful mushroom sauce and crispy bacon. To get more flavor, you can use fresh thyme for the creamy sauce. It is such a perfect combination for a delicious dinner. This recipe is so easy to follow that you will want to make it over and over again, especially […]

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Keto Homemade Taco Seasoning

Taco seasoning is one of our favorite spice mixes to season meat, especially in our low carb Mexican cuisine. Unfortunately, store bought taco seasoning is not so keto-friendly. It contains things such as potato starch, corn starch, vegetable oil, sugar and other nasty stuff. Today we’d like to show you our homemade low carb and […]

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Baked Stuffed Eggplant with Cheese and Tomato

If you love eggplant, you will want to try this baked eggplant recipe. This will be a great salad for lunch or a side dish for a perfect dinner with grilled chicken or steak. We sliced the eggplant then seasoned it with olive oil, oregano, parsley, salt, and pepper, then stuffed it with cheese and […]

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Juicy Parmesan Meatballs

These Parmesan meatballs are so good and can be served with many different side dishes such as salad, zucchini noodles, riced cauliflower or mashed cauliflower. You’ll definitely wow your family! Simply marinate the ground beef well with cheese and season with salt, pepper, mayonnaise, marinara sauce, herbs and spices then let the oven do all […]

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Low Carb Nachos with Ground Beef and Guacamole

If you love nachos as I do and want to stay on track with your keto journey then this keto-friendly nachos recipe is for you. It is amazing how creative you can be when going on a keto diet. This recipe is meant to be for those who love to eat healthy and delicious. You […]

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Baked Avocado with Eggs

Lightly charred avocados with perfectly cooked eggs are delicious and full of proteins, vitamins, and minerals. This simple recipe is seasoned only with salt and some dried oregano, but it doesn’t mean you can’t get creative and play with different herbs and spices for a unique flavor you will fall in love with. Enjoy! Be […]

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Low Carb Focaccia Bread

This focaccia bread recipe will make you enjoy the flavours of really easy-to-find herbs. The delicious olive mixture will fill your kitchen with smells that you will almost be able to taste, and that will invite everyone to come and try this exquisite dish. What is better, you don’t have to worry about carbs. This […]

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