coconut milk | Keto Vale

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Chocolate Mousse with Coconut Flakes

Chocolate mousse is a very simple and quick dessert recipe you can prepare in many ways. For this particular low carb version, we use unsweetened coconut milk, unsweetened cacao powder, half an envelope of unflavored gelatin, a little bit of sweetener, cinnamon and coconut flakes. You can buy the coconut flakes in the supermarket or […]

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Zucchini Breakfast Muffins

This is a delicious zucchini breakfast bites recipe. While it may seem to require more ingredients than a basic bacon and egg breakfast, this recipe is to ensure you will have tasty, nutritious, colorful and flavorful muffins. You can make these muffins in advance, and keep them in the fridge for the next day. For […]

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Avocado Coconut Keto Smoothie With Chia & Spinach

Avocado Smoothie is a great choice for keto breakfast or for a snack. A combination of avocado, coconut milk, ginger, spinach and chia seed gives this green smoothie many vitamins and minerals with a delicious flavor. Try making this today and you will love it! Avocado has many health benefits and it’s one of the […]

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