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Pumpkin Broccoli Zucchini Creamy Soup

Soups are one of my favorite dishes. They pack a ton of flavor, vitamins, and nutrients, and they are delicious. You can make a huge pot, freeze it, and eat it again anytime you feel like something warm and fulfilling. I grew up eating creamy soups, not only because creamy soups are the easiest to […]

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Easy Keto Crock-Pot Taco Soup with Beef

Today we will show you how to prepare a delicious low carb slow cooker taco soup using ground beef. Tortilla soup, without a doubt, is one of the most representative dishes of Mexican cuisine. With keto, we cannot eat tortillas because they are made of corn but we substitute it with some delicious cheddar cheese […]

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Creamy Tuscan Garlic Chicken

Chicken and cream together are always a great option, and even better with a special touch of the sun-dried tomatoes and a good combination of varied spices. This Creamy Tuscan Garlic Chicken is a spectacular recipe that can accompany cauliflower risotto or zucchini spaghetti. You can also simply serve this dish with some low carb […]

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Keto Lemon Butter Chicken Thighs

Lemon butter chicken is a delicious dinner dish that you can prepare once a week. It’s creamy, tasty and your family will definitely love it, even if they don’t follow keto. We use chicken thighs with skin and bone for this recipe. You can use boneless and skinless chicken thighs if you want to. You […]

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Creamy Parmesan Chicken with Mushrooms

Chicken can be prepared in a myriad of ways, so we love experimenting with it. Here we’re proposing you a simple and delicious recipe with mushrooms and a parmesan sauce. Mushrooms are an excellent vegetable to eat on a keto diet – apart from being very tasty, they have only 2.3 net carbs per 100 […]

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