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Pan Seared Sausage with Mashed Cauliflower

Sausages are one of those proteins that are a little difficult to pair but that everyone loves. There are so many kinds of sausages with different ingredients and ways of making that you can eat sausage all week and never have tried all kinds. I particularly like sausages that are made with high-quality ingredients, and […]

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Keto Cauliflower Parmesan Cheese Patties

These cauliflower patties are a perfect pair for any dish. It can go from breakfast to dinner and it will please the pickiest eaters since it looks like a mini pancake. What makes this dish so special is its versatility and the delicious Parmesan crust that adds extra crunchiness. You can make this recipe even […]

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Buffalo Chicken Totchos with Cauliflower Tater Tots

Do you like tater tots and nachos? How about combining the Tater Tots + Nachos? They are the delicious Totchos! This is a low carb version of Totchos prepared with a delicious cauliflower base. You can modify this recipe according to your taste and what you have available in the refrigerator. You can choose different […]

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Cauliflower Hash Browns

If you are looking for a substitute for potato hash browns, cauliflower hash browns are a great option. This is a healthier version of regular hash browns and it’s very similar to cauliflower tortillas. To make these hash browns, we need 3 main ingredients: raw cauliflower, egg and almond flour. To season it, we use […]

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Bacon Wrapped Mini Meatloaf

This mini bacon wrapped meatloaf recipe is a delicious and convenient dish that can be eaten for lunch, dinner and even breakfast! It’s filling, satisfying and can be made ahead and kept in the freezer for a quick home-cooked solution to emergency meals. Each individual meatloaf is made with well-seasoned ground beef mixed with shredded […]

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Cheesy Cauliflower Breadsticks

The cheesy cauliflower breadsticks are exquisite and easy to prepare. They’re great for snacks and if you add the extra topping, it can be wonderful for lunch, dinner and even breakfast. When making this, it is essential to use waxed paper or parchment paper on the tray to remove the dough easily. Also, it is […]

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