Going to a birthday party or a friendly gathering can be challenging when on a keto diet, this is how I came up with the idea for this recipe. These mini low carb cupcakes are just bite size and packed with flavors from the combination of cocoa and coffee. Making small batch chocolate cupcakes is […]
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In short, a Bulletproof Coffee (BPC) or butter coffee is a beverage made by the combination of butter, coconut oil or MCT oil and coffee. It is a high-performance drink that helps improve your energy level and that is packed with healthy fats allowing you to start your day the right way. Some people drink
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Fettuccine is a type of pasta that is very popular in Tuscan and Roman cuisine. It is usually made of egg and flour and has a flat thick shape. For the keto version, we use almond flour, coconut flour, egg and xanthan gum. This is a very easy and quick pasta recipe that can be
Keto Fettuccine Alfredo Low Carb Pasta Recipe Read More »
This is a delicious keto dessert that is sugar-free and low carb and can be made in just a few minutes. We call it a cheesecake but since it does not have a bottom crust, it almost feels like a custard dessert with the consistency of a cheesecake. A few things are very important to
Keto Crustless Mixed Berry Cheesecake Squares Read More »
When you’re hungry and don’t have time to cook a full meal, it’s hard to think of keto dinner ideas that are fulfilling and healthy that come together in a short time. When it comes to quick keto meals, this 10 minute keto meal is perfect for lunch and dinner, and even breakfast. Everyone craves
10 Minute Keto Meal Low Carb Recipe – Quick and Easy Read More »
If you’ve ever had a craving for something different that you just can’t put your finger on, we’ve got you covered. These Cheesy Salmon Bombs aren’t something you might make ordinarily. But they’re fun to make and even more fun to eat! Worried about calories? No problem. Salmon is one of the most nutritious foods
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There is nothing like a good low carb snack to keep you on track on your diet. When you feel like indulging yourself, it is always nice to have options and be able to do it without breaking the rules. This is why I love Keto Empanadas with buffalo chicken filling! This particular low carb
Keto Buffalo Chicken Empanadas Low Carb Recipe Read More »
Ok, who does not love meatballs? Meatballs are simple to make and it is one of those recipes that you can put together in a few minutes and feels like a very elaborated dish. What makes this dish so unique is the cheese surprises you with each bite and the luscious creamy sauce going over
Keto Mozzarella Stuffed Turkey Meatballs Read More »
Imagine biting into a soft, moist muffin bursting with the freshness of blueberries, complemented by the nutty richness of almonds. That’s what you will get in my keto blueberry muffin recipe. Each muffin is a little bundle of joy, perfect for satisfying your sweet cravings without straying from your keto goals. I am a sucker
Keto Blueberry Muffins with Almond Meal and Flaxseed Read More »
You can have a delicious meal in 20 minutes and all you need is shredded cabbage, a little butter and whipping cream. This creamy cabbage side dish can be served with any type of meat that you like. We use sausage for this particular meal. However, feel free to try different combinations such as chicken,
Keto Creamy Green Cabbage with Sausage Read More »