This is a somewhat different version of famous beef kebab. These soft bites are based on tender ground beef and combined with cottage cheese for some extra proteins. Add some vibrant spices like garlic and rosemary for an extra kick, grill, and serve warm with some grilled vegetables or onions. Tender ground beef can easily […]
Keto Ground Beef Skewers – Tender and Juicy Read More »
These delicious fathead pizza bites are low-carb, nut-free and vegetarian at the same time. They are easy to make and are excellent for sharing with a friend. Unlike low carb chicken pizza crust, this coconut flour pizza crust is lower in protein. In addition to that, they don’t require a microwave to prepare, as the
Keto Mini Coconut Flour Pizza Bites Read More »
If you have tried my keto crustless spinach quiche before, then this keto ham and cheese quiche is another variation you can make. This cheese, ham and mushroom quiche is not only delicious and filling, but also amazingly easy to make – you’ll fall in love with it. It’s very versatile and the recipe can
Keto Ham and Cheese Quiche with Mushroom Read More »
This delicious low carb beef omelet with lightly fried onions and a pinch of pepper is filling and easy to make. It tastes perfectly warm, but it can easily stand in the refrigerator overnight and serve as a breakfast to go. Freshly ground black pepper can easily be replaced with more vibrant chili pepper or
Keto Ground Beef Omelette Read More »
The Greek salad is very keto-friendly – it’s full of low-carb vegetables and the extra-virgin olive oil has a great nutritional value. In addition to that, it’s extremely easy to make, only takes around 10 minutes, and can be an excellent lunch or dinner during the summer months. Apart from being so colorful and fresh,
Greek Keto Salad Recipe Read More »
In my opinion, this is one of the best kebabs you can try. However, make sure to make your own, low-carb version because those kebabs that are sold on the streets contain high amounts of flour which add quite a lot of carbs per serving. Instead, I like to add eggs that prevent the meat
Beef and Eggplant Kebab Recipe (Low-Carb + Keto) Read More »
It takes only ten minutes to prepare this beautiful traditional breakfast. I like to add one scoop of protein powder such as Grass-Fed Beef Protein to increase my protein intake, but this is completely optional because these pancakes are based on protein-loaded cream cheese and eggs. Top with creamy Greek yogurt and serve immediately. I
Keto Pancakes with Greek Yogurt and Berry Low Carb Recipe Read More »