These delicious pumpkin protein bars will make a great low carb snack option for you to go about your day. We will be using coconut flour, protein powder, almond butter, pumpkin puree and almond milk to make our batter. For more flavors, we will add a little bit of cinnamon, ground ginger and sweetener. The […]
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Do you like fries? Can you think of a healthy way to enjoy them? Well, this keto zucchini fries with almond flour recipe will show you how this is possible. Zucchini is a savior when you are going on a keto diet. You can make so many different things with it. These low carb zucchini
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If you’ve never tried peanut butter and coconut flour together, you’re in for a real treat! These delicious keto peanut butter cookies with coconut flour are low carb and easy to make. They will fill you up, boost digestion and immunity, and satisfy your sweet tooth. Plus, they’re soft and chewy just like the cookies
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Who doesn’t like a fresh-baked crispy cookie especially if it’s low carb and super simple and easy to make? These crunchy peanut butter cookies are perfect for you. They are crispy, delicious and they will crunch and crumble inside your mouth with a peanut butter flavor. Ahhh, just imagine the amazing smell of freshly baked
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Zucchini is your best friend when it comes to a low-carb and ketogenic diet. You can make so many delicious and creative dishes using zucchini. This recipe shows you how to make zucchini cheesy bread. I call it keto cheesy zucchini breadsticks because it’s topped with cheese and we will cut it into long sticks
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These keto cheesy cauliflower breadsticks are exquisite and easy to prepare. They’re great for snacks and if you add the extra topping, it can be wonderful for lunch, dinner and even breakfast. When making this low carb cauliflower breadsticks, it is essential to use waxed paper or parchment paper on the tray to remove the
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If you enjoy meat stuffed jalapeno peppers like I do, this keto jalapeno poppers recipe is for you. The combination of cheese, beef, and the spicy taste of jalapeños is what makes this recipe so special. This ground beef stuffed jalapenos recipe can be added to your go-to list of keto snacks and quick lunches
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Nachos are normally made with tortilla chips, which are highly processed and not allowed on a keto diet. Luckily, if you swap out the unhealthy tortilla chips for healthy, low-carb ingredients, you can still enjoy nachos! This Keto Nachos recipe is perfect for Superbowl Sunday or any party, really. You can serve it as an
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Eggplants contain a lot of antioxidants and a high amount of vitamin C, in addition to being a great source of dietary fiber and having a low amount of net carbs – only 3 g per 100 g. This makes them perfect for the keto diet as they are very versatile and can be cooked
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Another great Keto Snack that you can try is zucchini fries with flax meal. Instead of making zucchini fries with almond flour, I used flaxseed meal. So why flaxseed? The flax seed has a big nutrient payload. It is gluten-free, high-fiber and low-carb which is especially great for ketoers. When used as low carb breading, flaxseed
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