The cauliflower rice is the perfect side dish for many types of meat. It’s a very simple preparation and you can replace your regular rice with riced cauliflower. I have tried preparing it baked, boiled and in the microwave. The latter has a texture more similar to rice, so I prefer it. Cauliflower has emerged […]
How to Make Cauliflower Rice (Low Carb Recipe) Read More »
For those of you who love salads, the keto diet is perfect as salad greens are usually quite low in carbs. Plus, you can experiment with adding different kinds of cheese, nuts, or low-carb vegetables. I’d like to share with you one of our favorite salads – it’s quick and easy to make, and in
Keto Arugula Salad with Parmesan and Cherry Tomatoes Read More »
Ever miss the soft embrace of a tortilla while on your keto journey? I’ve been there! That’s why I embarked on a culinary quest to recreate that beloved texture without the carbs, and voilà : Keto Cauliflower Tortillas were born. This keto cauliflower tortillas recipe is crafted with the subtle nuttiness of cauliflower and a hint
Keto Cauliflower Tortillas Low Carb Recipe Read More »
Everyone gets worn down from time to time. When you start to feel broken and frustrated inside, it’s time to rejuvenate and destress with a super booster smoothie. I’ve got just the thing. Try my keto coconut milk avocado smoothie with chia and spinach. This super smoothie includes super ingredients to help reduce inflammation and
Keto Avocado Coconut Smoothie Low Carb Recipe Read More »
If you haven’t yet mastered the art of making bread on the keto diet, then we recommend you give this recipe a try. It’s good practice. Plus, it’s an easy keto bread recipe that is very forgiving! You can use it in place of just about any recipe that calls for bread. Just think- you
Keto Focaccia Bread with Garlic and Herbs Read More »
This is a creamy and tasty steamed cauliflower mashed with butter, cheese and garlic. This is a great side dish you can use to replace the classic mashed potatoes when you’re eating a low carb diet. This is a great substitute and definitely a healthier alternative to mashed potatoes. You can try this for dinner
Easy Creamy Mashed Cauliflower Read More »
These Keto Cheddar Bay Biscuits turn out buttery and delicious. This is the closest thing you can get to Red Lobster Cheddar Bay Biscuits without eating too much carbs. These biscuits can be served alone or with a meal. When it comes to making keto biscuits, you can use both almond flour and coconut flour.
Keto Cheddar Bay Biscuits Low Carb Recipe Read More »
Do you love eating bagels? Have you been missing them since you started the keto diet? Well, here’s the great news: you can have bagels too. In fact, we have just found an amazing low carb bagel recipe that you can try today. This recipe and photo is shared by SheNorth. We were amazed by
Low Carb Bagels with Almond Flour Read More »
Wedge salad is an easy breathy dish that is done in a matter of minutes and can be accompanied by any protein (meat, fish, cold cuts, bacon). Let’s Ketofy It! First off, incorporate the blue cheese into a bowl of sour cream, lemon juice, and mayonnaise. Mix the ingredients with a spoon until homogeneous. Cut
Keto Wedge Salad with Iceberg Lettuce Read More »
Keto bagels are quite simple to make and can be an excellent breakfast, together with your topping of choice – cream cheese, lettuce, ham, or however else you prefer them. You can bake a batch and store them for up to 2-3 days – we recommend storing them in the fridge because of the mozzarella
Keto Bagels For Breakfast Read More »