Stocking up on the keto diet can be hard, but it’s a good way to ensure that your food supply lasts longer if you can’t make it to the grocery store, or if you only shop once a week or if there aren’t a lot of options in your area. If you live in rural …
Top 14 Low Carb Keto-Friendly Foods That Can Be Stored To Last Longer Read More »
Ricotta cheese is unlike any other cheese. It’s light and fluffy, and instantly gives any recipe a hint of class. You can use it in main dishes to give your savory dishes a creamy touch or add it to desserts for a perfect low-carb base. If you don’t normally cook with ricotta cheese or if …
What Are The Best Substitutes for Ricotta Cheese? Read More »
Do you have friends or family members who follow the keto diet? These ideas make great presents for Christmas, birthdays, and special occasions such as Valentine’s day, Mother’s Day, Father’s Day, etc… Here’s a list of our suggested gift ideas you can buy for your friends or loved ones, him or her, who are following …
Top 41 Keto Gift Ideas For People on Low-Carb Diet Read More »
The right herbs and spices can be the difference between a culinary masterpiece and a boring dish. Parsley might only be used as a garnish in most recipes, but it plays a significant role in the overall flavor and presentation. Aside from flavoring your dish and providing it with bright green color, parsley has numerous …
Nutmeg is a delicious spice with a warm, sweet flavor that can be used in many of your favorite desserts and main dishes. However, nutmeg has been known to cause psychoactive and hallucinogenic effects when taken in large doses. It’s not recommended for pregnant women or people who take certain medications. If you don’t like …
Can you make a stir-fry without oyster sauce? Probably. But why would you? Oyster sauce is a delicious, dark-colored sauce that is made from oysters. It tastes less fishy than fish sauce and not as salty as soy sauce. However, most oyster sauces contain added sugars, salt, and even cornstarch to thicken it up and …
Sour cream has a distinct taste that is hard to replicate. It’s made with regular cream that is fermented with lactic acid bacteria. The bacteria is responsible for thickening the cream and gives it a sour taste. But if you can’t eat dairy or if you don’t like the taste of sour cream, then you …
If you’ve been on the keto diet for a while, then you may have noticed that heavy cream is in a lot of keto foods. This is because it’s rich in dietary fat and very low in carbohydrates. However, not everyone can digest dairy, which makes heavy cream off limits to some. Additionally, many brands …
What’s the first thing that comes to mind when you think of a regular fast? Probably misery, right? You might imagine things like only being able to drink water for several days with no solid food. Now picture this. You get to eat fat and not much else for several days at a time. If …
Most people are only familiar with bone marrow because they hear about transplants or bone marrow disease in the news. But if you know someone with a life-threatening disease, then you know how important bone marrow is to your health. Like bone broth, bone marrow (the edible type from animal bones) contains a wide variety …