Tips | Keto Vale - Part 18

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Can Weight Loss and Keto Cause Your Cholesterol Levels Go Up?

A low-carb ketogenic diet is known to improve your cholesterol levels and can be an incredibly healthy choice. In fact, we published an article before to explain how keto diet can lower your LDL cholesterol and triglycerides levels (1, 2, 3). However, there appears to be a very small number of people who experience increased […]

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Top 10 Heath Benefits of Yoga

Yoga originates from India and it consists both spiritual and physical characteristics. Yoga involves certain type of diet, meditation routine, breathing techniques (pranayamas) and body postures and practices (asanas) (1). There are many different types of yoga, as they are diverse schools of yoga, such as vinyasa, Ashtanga, Iyengar, Bikram and many more. Yoga has […]

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The Ketogenic Diet for Epilepsy

Epilepsy or seizure disorder is a neurological disorder in which the brain’s nerve cell activity is disturbed which causes epileptic seizures. Fasting and other dietary regimens have been used to treat epilepsy since at least 500 BC (1). The beneficial effects of starvation on controlling seizures was reported by Rawle Geyelin at the American Medical […]

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