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These delicious fathead pizza bites are low-carb, nut-free and vegetarian at the same time. They are easy to make and are excellent for sharing with a friend. In addition to that, they don’t require a microwave to prepare, as the cheese for the crust does not need to be melted. You can add a salad […]Continue reading
This crustless quiche is not only delicious and filling, but also amazingly easy to make – you’ll fall in love with it. It’s very versatile and the recipe can be easily modified to adapt to every taste. It’s very low-carb – one serving has only 5.2 g of net carbs, while containing a good amount […]Continue reading
Delicious beef omelet with lightly fried onions and a pinch of pepper is filling and easy to make. It tastes perfect warm, but it can easily stand in the refrigerator overnight and serve as a breakfast to go. Freshly ground black pepper can easily be replaced with more vibrant chili pepper or some other spices […]Continue reading
The Greek salad is very keto-friendly – it’s full of low-carb vegetables and the extra-virgin olive oil has a great nutritional value. In addition to that, it’s extremely easy to make, only takes around 10 minutes and can be an excellent lunch or dinner during the summer months. Apart from being so colourful and fresh, […]Continue reading
In my opinion, this is one of the best kebabs you can try. However, make sure to make your own, low-carb version because those kebabs that are sold on the streets contain high amounts of flour which add quite a lot of carbs per serving. Instead, I like to add eggs that prevent the meat […]Continue reading
It takes only ten minutes to prepare this beautiful traditional breakfast. I like to add one scoop of protein powder such as Grass-Fed Beef Protein to increase my protein intake, but this is completely optional because these pancakes are based on protein-loaded cream cheese and eggs. Top with creamy Greek yogurt and serve immediately. I […]Continue reading