Recipes | KetoVale - Part 3

Recipes

cashew chicken stir fry

Keto Thai Chicken Stir-fry with Cashew Nuts

If we’re being perfectly honest here, then we think it’s safe to say that eating chicken daily can get boring. That’s why you need to mix things up when it comes to the way you prepare it! Cashew chicken is a delicious dish which you can find in many Thai restaurants and Chinese takeaways. There …

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jalapeno beef rouladen

Keto Jalapeno Beef Rouladen with Pickles

When it comes to meat, you can rest easy choosing beef. Along with being delicious, beef contains important nutrients that your body needs, such as the B vitamins and minerals Rouladen is a German beef dish which normally has beef wrapped with pickles and mustard. It has an unbeatable taste and even more good news …

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vietnamese coconut iced coffee

Vietnamese Coconut Milk Iced Coffee

There are two types of people in the world: those who drink coffee and those who drink A LOT of coffee! Just kidding! Of course there are people who don’t like coffee at all, but no matter where you stand on the coffee debate, you can’t deny the fact that coffee has an amazing aroma …

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olives and blue cheese eggs

Keto Olives Blue Cheese Deviled Eggs

Are you planning a friends or family gathering? Do you need an appetizer that will satisfy even your pickiest friends? Yes, this recipe is perfect for these types of occasions. Deviled eggs are super delicious and easy to make. They are also very quick to prepare, and that means you will have more time to …

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tuna egg wraps

Keto Tuna Egg Wraps

Craving for some kind of wrap? This egg wrap with avocado, lettuce and tuna is high in protein and super easy to make. Once you try to make it, it will become one of your favorite meals. Not only high in protein, but tuna is packed with loads of omega-3 fatty acids, selenium, and Vitamin …

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refreshing cucumber dill smoothie

Keto Refreshing Cucumber Dill Green Smoothie with Collagen

All you need in the morning is something that will wake you up immediately and will help you stay refreshed over the whole day. If you don’t drink coffee, a glass of refreshing smoothie can be the way to go. This cucumber smoothie will keep you hydrated all day and will benefit your body with …

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leftover fish casserole

Keto Leftover Fish Casserole

If you have some leftover fish from yesterday, this recipe will show you an alternative way on how to use it to make a new delicious dish. We will all agree that fish and seafood, in general, is good for our health. They contain sources of proteins, fatty acids, vitamin D, iodine, selenium, and taurine. …

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lemon butter white fish

Keto Lemon Butter White Fish

For all of those who don’t like fish because of the fishy smell, this recipe is a must try for you. Whenever you use white fish with any sauce, it doesn’t have that fishy smell like the other types of fish. This recipe bursts with flavors because the fish itself is covered with delicious and …

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Keto Creamy Spinach Egg Casserole

Creamy spinach casserole topped with eggs is one super healthy and easy to make recipe. The name itself says all the main ingredients: spinach, eggs, and cream. You need some extra seasonings to make it taste like a million dollar dish and voila. This perfect looking dish will amaze even the pickiest eaters at the …

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chicken and vegetables stir fry

Keto Chicken and Vegetables Stir Fry

If you are craving for an easy weeknight meal, chicken and vegetable stir fry is one perfect recipe for you. Various different vegetables and seasonings in this dish bring so much freshness and lightness to the recipe and also makes this stir fry one perfect easy meal to prepare in just under 20 minutes.  It’s …

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