Recipes | Keto Vale - Part 3

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Creamy Vanilla MCT Peanut Butter Balls

Fast and easy to make, these fat bombs are perfect when you have almost no time on your hands. No cooking is necessary so it can be made in less than 5 minutes. Packed with loads of good fats and flavors, this recipe will be that buddy that keeps you on track on your diet. […]

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Keto Creamy Tomato Mustard Chicken

This recipe is a twist on the historical Stroganoff dish named after the Russian royal Count Pavel Aleksandrovich Stroganoff. The traditional version with ground beef, onions, and cream of mushroom soup become a famous dish worldwide and has many variations. In this version, we are using chicken and heavy cream, but If you are looking […]

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Keto Coconut Dark Chocolate Fat Bombs

This is truly a delicious fat bomb that will be a treat to anyone that loves coconut. It is a great option for a mini dessert or for a quick snack. Coconut contains a high amount of MCTs which have many amazing health benefits. We used finely shredded coconut for this recipe but you can […]

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Keto Cauliflower Grilled Cheese Sandwiches

If you think once you go keto you have to dish out the grilled cheese sandwich, you are wrong! I know there are many keto bread options out there but this recipe is really amazing and delivers a crunchy yummy grilled cheese sandwich taste. The fillings, as any other cheese sandwich, can be anything you […]

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Keto Spicy Ginger Collagen Lime Soda

Who doesn’t like soda? But we all know very well about its harm to our body because of the extra calories, sugar, artificial ingredients. However, you don’t have to give up your soda if you know how to make them low carb and keto-friendly. So, we came up with a unique flavor for you – […]

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Classic Plain Keto Muffins

Today we are making some low carb classic muffins. It’s super simple and easy to make using almond flour the #1 ingredient for baking recipes on keto. This low carb dough can be used to make many things such as keto bread, muffins, bagels, cupcakes, etc… You can also make many different types of keto […]

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Keto Almond Coconut Collagen Protein Bars

With a little bit of creativity, you don’t have to eat every day the same thing on keto. There are so many keto-friendly ingredients that you can experiment to make a keto-friendly dish. Today we’ll show you how to make delicious keto protein bars with coconut, almonds, and collagen protein. Do you agree that it […]

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Keto Collagen Protein Blueberry Pancakes

People who go on diets and try to lose weight limit themselves in everything and suffer greatly from this. The goal is to have a lifestyle that allows you to enjoy and succeed. When it comes to keto, there are various delicacies you can try including desserts. Today we are making a delicious and nutritious […]

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Beef Moussaka with Zucchini

Moussaka is a signature of Greek cuisine that combines all flavors of the Mediterranean. We’ve already published a recipe called Classic Greek Moussaka with Eggplant and Chicken and it was really delicious. This time we decide to modify the classic recipe version and make Keto Beef Moussaka with Zucchini. It’s a perfect dish for your […]

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Creamy Shrimp Alfredo with Zucchini Noodles

If you run out of ideas for what to cook on keto, just remember that you can make a lot of easy low carb dishes with shrimp and zucchini. Today we’ll show you how to make a creamy, soft and delicious shrimp alfredo dish with summer’s most popular vegetable: zucchini. Just think of how many […]

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