Breakfast | KetoVale - Part 3

Breakfast

Smoked Salmon Egg Stuffed Mushroom

Smoked Salmon Egg Stuffed Mushroom

This is a good breakfast which is healthy and super easy to make. Tender, milky scrambled eggs, in a combination with smoked salmon, and baked mushrooms, will give a good start to your day. Save this recipe by pinning this picture to your Pinterest board for later use! Related: Scrambled Eggs with Mushrooms and Cottage …

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Lemon Poppy Seed Pancakes

Keto Lemon Poppy Seed Pancakes

Poppy seed lemon pancakes are one of the best keto breakfast recipes which are very easy to follow. The key to these low carb pancakes is almond flour and ricotta. It’s perfect for those who avoid gluten, watch their carbs, or just want to try something different. Save this recipe by pinning this picture to …

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Egg Wrap with Feta Cheese

Keto Egg Wrap with Feta Cheese

This is another good option to have for a healthy keto breakfast. The combination of feta cheese, tomatoes, and spinach is just perfect and you will love it. If you’re bored of eating boiled egg, this is a tastier option. In this recipe, you will learn how to make a wrap out of egg which …

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Almond Flour Flaxseed Pancakes

Almond Flour Flaxseed Pancakes

We love pancakes since we were kids. They are always one of our most favorite foods for breakfast. On keto diet, you can still have pancakes but you need to use different ingredients to make it low carb. This recipe is flavorful because we combine different types of flour and tastes. We will be using …

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Almond Flour Bread

Almond Flour Bread with Peanut

Just like many people, we love bread. The only drawback when it comes to eating bread is the huge amount of carbohydrates it has. If you’re a bread lover, you probably have gone a little bit crazy when you first heard that you have to give up bread if you want to follow the keto …

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Spinach Sausage Egg Muffin Cup

Spinach and Sausage Egg Muffin Cup

There are many different ways to eat eggs. You don’t have to boil or fry them all the time. Today we will show you how to make a delicious baked-egg muffin with pork sausage. If you don’t have pork sausage, you can replace it with beef or chicken sausages, or just use turkey meat, chicken, …

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Cauliflower Hash Browns Recipe

Cauliflower Hash Browns

If you are looking for a substitute for potato hash browns, cauliflower hash browns are a great option. This is a healthier version of regular hash browns and it’s very similar to cauliflower tortillas. To make these hash browns, we need 3 main ingredients: raw cauliflower, egg and almond flour. To season it, we use …

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Zucchini Breakfast Muffins

Zucchini Breakfast Muffins

This is a delicious zucchini breakfast bites recipe. While it may seem to require more ingredients than a basic bacon and egg breakfast, this recipe is to ensure you will have tasty, nutritious, colorful and flavorful muffins. You can make these muffins in advance, and keep them in the fridge for the next day. For …

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Low Carb Vegetable Tart

Low Carb Vegetable Tart

Today we’d like to share with you this vegie-packed tart recipe. It makes a delightful breakfast, side dish or light lunch. This recipe is packed with vitamins, fibre and all the goodness that comes from vegetables. You can also add some pre-cooked chicken or bacon to the mixture as well. Be sure to save this recipe …

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Scrambled Eggs Mushrooms

Scrambled Eggs with Mushrooms and Cottage Cheese

This simple scrambled eggs recipe is a tasty dish that will fill you up in no time. The most important part of this recipe is to find the finest olive oil you possibly can and to choose the best cottage cheese for the creamy texture you wish to achieve. Button mushrooms can be replaced with …

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