KetoVale Team | KetoVale - Part 68

KetoVale Team

We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the ketogenic way of eating. Join our keto movement by following us on social media @ketovale! Visit the about us page to learn more about our team.

Chocolate Peanut Butter Fat Bombs

Chocolate Peanut Butter Fat Bombs

If you are a chocolate lover like me, you would want to find ways to enjoy chocolate when going on a keto diet. Here is a delicious chocolate peanut butter fat bomb recipe that you can try and make your lunchbreak snack more interesting. Be sure to save this recipe by pinning this picture to …

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Mini Blackberry Cheesecake

Mini Low Carb Cheesecake with Blackberries

This recipe will prove to you that, even if you are going on a keto diet, you can enjoy desserts! You don’t have to be a pastry expert for making this cheesecake. The ingredients that are used in the recipe will make all the work really easy. If there are kids at home, they will …

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keto focaccia bread

Keto Focaccia Bread with Garlic and Herbs

This focaccia bread recipe will make you enjoy the flavours of really easy-to-find herbs. The delicious olive mixture will fill your kitchen with smells that you will almost be able to taste, and that will invite everyone to come and try this exquisite dish. What is better, you don’t have to worry about carbs. This …

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Chicken Salad Stuffed Avocados

Chicken Salad Stuffed Avocados

This is an easy recipe for preparing stuffed avocados with chicken salad. Avocados are stuffed with a delicious salad of chicken, onion, tomato, celery and mayonnaise. The stuffed avocados are very delicious and can be filled in many ways. Stuffing an avocado is a good way to turn something that would otherwise be a simple …

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Lasagna Cabbage Rolls Recipe

Lasagna Cabbage Rolls

Trying to eat healthy and lose weight? This recipe is for you! People think that keto cooking can become boring at some point, but that is just far from the real truth. There is a variety of ways in which you can cook healthy meals when going on a keto diet. The mix of Italian …

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Avocado Breakfast Muffins

Avocado Breakfast Muffins

These avocado, egg and cheese breakfast muffins are delicious and would be a satisfying breakfast option. You can make a batch on the weekend and keep them in the refrigerator. When you want to eat, just simply warm them up using a microwave. You can easily modify this recipe however you want. You can use …

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Fasting increases brain power

Neuroscientist Shows Why Fasting Bolsters Brain Power

If you are constantly looking for new ways to up your brain power and increase your performance, by now, you may have heard about fasting and its benefits. But with so much information and perhaps so much incorrect information online, you may have felt hesitant to give it a try. We are here to demystify …

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Peppermint Fudge

Easy Chocolate Peppermint Fudge

This is a quick and easy peppermint fudge with a smooth, creamy texture that can be eaten straight from the freezer. It is rich and chocolatey, which will melt in your mouth and indulge your sweet tooth the moment you try it. Related: Chocolate Fudge with Macadamia Print Recipe 4.5 from 12 votes Keto Chocolate Peppermint …

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Cloud Bread Sandwich

Cloud Bread Sandwich

These pieces of cloud bread are simply delicious with almost zero carb and high in protein. You can use it to make sandwich by adding smoked salmon, bacon, ham, avocado, lettuce, cheese, tomato or any filling of your choice. Be sure to save this recipe by pinning this picture to your Pinterest board for later …

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Fat Head Pizza

Fat Head Pizza – The Ultimate Low Carb Pizza

Fat head pizza is the best low-carb pizza we have tried so far. It is not only keto-friendly but also yummy and super easy to make. It would be a regular meal for your keto lifestyle. Your family would love it! Here’s a tip: prepare this pizza and don’t tell your family members that this is …

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