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Grilled Beef Liver Recipe – Crispy and Juicy

Soft beef liver with crispy grilled flavor is so perfectly beautiful and delicious that I’m sure you’ll love it. Just one slice of tasty liver supplies 40 percent of daily value for proteins. Liver also supplies essential amino acids, vitamins as well as minerals. Make sure to use the best possible pieces and to brush […]

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Baked Salmon Fillet

Salmon is the healthiest fish on the planet. It’s loaded with nutrients and will fill you up in no time. This fatty fish is high in omega-3 fatty acids, proteins, vitamins, and minerals. It’s tender structure and beautiful taste is something everybody agrees on. A perfect option for a nice dinner or a healthy lunch.

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Keto Salmon with Spinach and Mushrooms

We all know that wild salmon is delicious, on top of being extremely healthy. This time we’re proposing you a recipe that combines steamed salmon with spinach and mushrooms, making it an easy-to-make, well-rounded, filling and healthy keto dinner (or lunch). Whenever possible, we advise you to choose wild salmon instead of farmed – it […]

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Scrambled Eggs with Cranberries

Eating a healthy breakfast has never been easier. These sweet scrambled eggs are something totally new and exciting. Eggs are a perfect source of proteins and will keep you full for hours. You can be creative with this one and add some other fruit extracts or top with some Greek yogurt. Serve this highly nutritious […]

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Ground Beef Skewers – Tender and Juicy

This is a somewhat different version of famous beef kebab. These soft bites are based on tender ground beef and combined with cottage cheese for some extra proteins. Add some vibrant spices like garlic and rosemary for an extra kick, grill, and serve warm with some grilled vegetables or onions.

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Mini Coconut Flour Pizza Bites – Low-Carb and Vegetarian Friendly

These delicious fathead pizza bites are low-carb, nut-free and vegetarian at the same time. They are easy to make and are excellent for sharing with a friend. In addition to that, they don’t require a microwave to prepare, as the cheese for the crust does not need to be melted. You can add a salad […]

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Crustless Keto Quiche with Spinach and Mushrooms

This crustless quiche is not only delicious and filling, but also amazingly easy to make – you’ll fall in love with it. It’s very versatile and the recipe can be easily modified to adapt to every taste. It’s very low-carb – one serving has only 5.2 g of net carbs, while containing a good amount […]

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Keto Ground Beef Omelet

Delicious beef omelet with lightly fried onions and a pinch of pepper is filling and easy to make. It tastes perfect warm, but it can easily stand in the refrigerator overnight and serve as a breakfast to go. Freshly ground black pepper can easily be replaced with more vibrant chili pepper or some other spices […]

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Greek Keto Salad Recipe

The Greek salad is very keto-friendly – it’s full of low-carb vegetables and the extra-virgin olive oil has a great nutritional value. In addition to that, it’s extremely easy to make, only takes around 10 minutes and can be an excellent lunch or dinner during the summer months. Apart from being so colourful and fresh, […]

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Beef and Eggplant Kebab Recipe (Low-Carb + Keto)

In my opinion, this is one of the best kebabs you can try. However, make sure to make your own, low-carb version because those kebabs that are sold on the streets contain high amounts of flour which add quite a lot of carbs per serving. Instead, I like to add eggs that prevent the meat […]

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