This is, without any doubt, one of our favourite keto desserts. It is creamy, crunchy, sweet and sour at the same time, and once you make it, you’ll want to start making it every week. It’s also great for a special occasion or a party, and your non-keto guests will also love it. In fact, […]
Continue readingA very simple chicken curry dish that you can make for your family. High in protein and fat, this quick, simple, and easy filling recipe is a good choice when you want to try something different for dinner without spending too much time to prepare. Related: Curry Soup with Beef and Coconut Milk
Continue readingIf you love eating shrimp, you will want to try this recipe. We’d like to share with you an extremely easy and highly satisfying dish – broccoli and shrimp, sautéed in butter. It’s very quick to prepare (takes around 15 minutes in total) and you can put it in a tupperware and bring it to […]
Continue readingThis recipe is similar to the Russian syrniki pancake you might have seen before except we use coconut flour instead of regular flour. This is a quick and easy recipe for entire family to enjoy. It only takes three ingredients to make. You can make a batch of about 10 – 12 pieces using the […]
Continue readingJuicy and tender rib-eye steak is one of the most popular beef cuts for the grill. It is best served warm, directly from the grill but it can also stay in the refrigerator overnight and serve as a delicious base for different salad recipes. Make sure to choose the best pieces of meat you can […]
Continue readingWe’d like to share with you one of our favourite keto soups, the broccoli and cheese cream soup. It is extremely quick and easy to make, and the recipe can be easily modified to suit anyone’s taste – that is, if you like broccoli and cheese, of course. Broccoli has 4.4 g net carbs per […]
Continue readingDo you love eating bagels? Have you been missing them since you started the keto diet? Well, here’s the great news: you can have bagels too. In fact, we have just found an amazing low carb bagel recipe that you can try today. This recipe and photo is shared by SheNorth. We were amazed by […]
Continue readingIf you have been on a keto diet for a few weeks strictly without cheating and seeing the scale number going down steadily every day and then one day it suddenly stops for a few days or even goes up a bit, you’re wondering what you are doing wrong. Well, here is the answer: Nothing. […]
Continue readingWedge salad is an easy breathy dish that is done in a matter of minutes and can be accompanied by any protein (meat, fish, cold cuts, bacon).
Continue readingKeto bagels are quite simple to make and can be an excellent breakfast, together with your topping of choice – cream cheese, lettuce, ham, or however else you prefer them. You can bake a batch and store them for up to 2-3 days – we recommend storing them in the fridge because of the mozzarella […]
Continue reading