KetoVale.com Team | Keto Vale - Part 61
KetoVale.com Team

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We are keto enthusiasts. Everything we do is devoted to inspiring people to transform their lives by changing the way they eat and how they feel through the keto way of life. Join Our Keto Movement by following us on Social Media!

Lemon Cake with Coconut and Almond Topping

This is, without any doubt, one of our favourite keto desserts. It is creamy, crunchy, sweet and sour at the same time, and once you make it, you’ll want to start making it every week. It’s also great for a special occasion or a party, and your non-keto guests will also love it. In fact, […]

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Farmer Cheese Pancakes – Russian Style

This recipe is similar to the Russian syrniki pancake you might have seen before except we use coconut flour instead of regular flour. This is a quick and easy recipe for entire family to enjoy.  It only takes three ingredients to make.  You can make a batch of about 10 – 12 pieces using the […]

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Keto Plateau: Why Weight Loss is NOT a Linear Process

If you have been on a keto diet for a few weeks strictly without cheating and seeing the scale number going down steadily every day and then one day it suddenly stops for a few days or even goes up a bit, you’re wondering what you are doing wrong. Well, here is the answer: Nothing. […]

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Keto Bagels For Breakfast

Keto bagels are quite simple to make and can be an excellent breakfast, together with your topping of choice – cream cheese, lettuce, ham, or however else you prefer them. You can bake a batch and store them for up to 2-3 days – we recommend storing them in the fridge because of the mozzarella […]

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