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Lemon Cake with Coconut and Almond Topping
This is, without any doubt, one of our favourite keto desserts. It is creamy, crunchy, sweet and sour at the same time, and once you make it, you’ll want to start making it every week. It’s also great for a special occasion or a party, and your non-keto guests will also love it. In fact, […]
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Easy Chicken Curry With Coconut Milk
A very simple chicken curry dish that you can make for your family. High in protein and fat, this quick, simple, and easy filling recipe is a good choice when you want to try something different for dinner without spending too much time to prepare. Related: Curry Soup with Beef and Coconut Milk
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Super Easy Broccoli and Shrimp Sautéed in Butter
If you love eating shrimp, you will want to try this recipe. We’d like to share with you an extremely easy and highly satisfying dish – broccoli and shrimp, sautéed in butter. It’s very quick to prepare (takes around 15 minutes in total) and you can put it in a tupperware and bring it to […]
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Farmer Cheese Pancakes – Russian Style
This recipe is similar to the Russian syrniki pancake you might have seen before except we use coconut flour instead of regular flour. This is a quick and easy recipe for entire family to enjoy. It only takes three ingredients to make. You can make a batch of about 10 – 12 pieces using the […]
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Grilled Beef Steak
Juicy and tender rib-eye steak is one of the most popular beef cuts for the grill. It is best served warm, directly from the grill but it can also stay in the refrigerator overnight and serve as a delicious base for different salad recipes. Make sure to choose the best pieces of meat you can […]
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Broccoli and Cheese Cream Soup
We’d like to share with you one of our favourite keto soups, the broccoli and cheese cream soup. It is extremely quick and easy to make, and the recipe can be easily modified to suit anyone’s taste – that is, if you like broccoli and cheese, of course. Broccoli has 4.4 g net carbs per […]
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Low Carb Bagels with Almond Flour
Do you love eating bagels? Have you been missing them since you started the keto diet? Well, here’s the great news: you can have bagels too. In fact, we have just found an amazing low carb bagel recipe that you can try today. This recipe and photo is shared by SheNorth. We were amazed by […]
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Keto Plateau: Why Weight Loss is NOT a Linear Process
If you have been on a keto diet for a few weeks strictly without cheating and seeing the scale number going down steadily every day and then one day it suddenly stops for a few days or even goes up a bit, you’re wondering what you are doing wrong. Well, here is the answer: Nothing. […]
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Wedge Salad with Iceberg Lettuce
Wedge salad is an easy breathy dish that is done in a matter of minutes and can be accompanied by any protein (meat, fish, cold cuts, bacon).
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Keto Bagels For Breakfast
Keto bagels are quite simple to make and can be an excellent breakfast, together with your topping of choice – cream cheese, lettuce, ham, or however else you prefer them. You can bake a batch and store them for up to 2-3 days – we recommend storing them in the fridge because of the mozzarella […]
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